How and from what to make your own bench press Dimensions of the barbell rack
Of course, squats with a barbell on your shoulders are best performed in a power rack, on which you can both squat and perform bench presses and some other exercises. But the power frame is quite complicated for self-production, and quite expensive
Coated metal electrodes for manual For manual arc welding
Attention! Parameters such as technical characteristics: markings, dimensions, tensile strength, impact strength, elongation, weight, as well as welding (features) are different for different brands of the same type. Therefore, look at them specifically
Design and technology of electronic means - bachelor's degree (11
The Moscow Institute of Electronics and Mathematics HSE in the field of “Design and Technology of Electronic Devices” is told by the head of this field, head of the Department of Radio Electronics and Telecommunications at MIEM HSE Leonid Kechiev. Leonid Niko
Calculation of a wooden staircase with a turn through winder steps Calculation of winder steps with a turn of 90
Indicate the required dimensions X - width of the staircase opening Y - height of the opening Z - width of the staircase F - protrusion of the steps W - thickness of the steps C - number of all steps C1 - number of steps on the lower flight C2 - number of turning steps reference Calculation
Growing lemon balm in the garden
I want to grow unpretentious, multifunctional plants in my garden plot. Planting lemon balm (popularly known as lemon mint) will allow you not only to evaluate its benefits for the body, but also to obtain a decorative element for the flowerbed and for the home. Technology
How to make a beautiful birdhouse with your own hands from scrap materials for starlings and different types of birds for kindergarten, school, dacha, competition correctly: drawings, sizes, templates, step-by-step instructions
Materials for making a children's craft from cardboard "Bird House" You will need: Thick cardboard Dry moss Acrylic or gouache paints Artificial branches, leaves, flowers Glue "Moment-universal" Making a children's craft from cardboard "House"
Terrain-aware routing
SP 34.13330.2012 CODE OF RULES HIGHWAYS Automobile roads Date of introduction 2013 -07-01 1 Scope This set of rules establishes design standards for newly constructed, reconstructed and overhauled highways
Cargo-passenger hovercraft hovercraft
In the vastness of our country, lovers of active recreation do not miss the opportunity to ensure comfortable off-road travel, including water obstacles, at any time of the year. And if you won’t surprise anyone with a snowmobile, jet ski and airboat, then use
Multimode controlled rectangular pulse generator (frequency) on a microcontroller pic12f675 Circuit diagram of a rectangular pulse generator on a controller
Radio amateurs and circuit engineers sometimes need to configure some digital device, such as a pulse counter, tachometer, oscilloscope, etc. Or just find out if it works. It is very convenient to use a generator that produces rectangular pulses
Handmade: rules for successful sales
Sooner or later in the life of every passionate person, a moment arises when the cost of materials exceeds acceptable barriers, and at home a real exhibition of dolls, a winter garden of topiary or a significant warehouse of boxes and panels using the decorative technique is formed.